Amount of Isoleucine in Turkey, fryer-roasters, meat and skin, cooked, roasted
Poultry Products
In 100 g (Grams) of Turkey, fryer-roasters, meat and skin, cooked, roasted there is 1.408 g of Isoleucine. Change amount
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Isoleucine
Isoleucine is a nutrient present in many other foods. The below table lists foods high in Isoleucine other than Turkey, fryer-roasters, meat and skin, cooked, roasted.
Egg, white, dried, powder, stabilized, glucose reduced
|
5.023 g
|
5.02%
|
Egg, white, dried, flakes, stabilized, glucose reduced
|
4.689 g
|
4.69%
|
Egg, white, dried
|
4.581 g
|
4.58%
|
Egg, white, dried, stabilized, glucose reduced
|
4.411 g
|
4.41%
|
Soy protein isolate, potassium type
|
4.253 g
|
4.25%
|
Soy protein isolate
|
4.253 g
|
4.25%
|
Seaweed, spirulina, dried
|
3.209 g
|
3.21%
|
Seal, bearded (Oogruk), meat, dried (Alaska Native)
|
3.134 g
|
3.13%
|
Egg, whole, dried, stabilized, glucose reduced
|
3.014 g
|
3.01%
|
Soy protein concentrate, produced by acid wash
|
2.942 g
|
2.94%
|
Soy protein concentrate, produced by alcohol extraction
|
2.942 g
|
2.94%
|
Fish, cod, Atlantic, dried and salted
|
2.895 g
|
2.90%
|
Beverages, Protein powder soy based
|
2.762 g
|
2.76%
|
Whale, beluga, meat, dried (Alaska Native)
|
2.684 g
|
2.68%
|
Egg, whole, dried
|
2.434 g
|
2.43%
|
Seeds, sunflower seed flour, partially defatted
|
2.403 g
|
2.40%
|
Tofu, dried-frozen (koyadofu)
|
2.376 g
|
2.38%
|
Tofu, dried-frozen (koyadofu), prepared with calcium sulfate
|
2.376 g
|
2.38%
|
Seal, bearded (Oogruk), meat, partially dried (Alaska Native)
|
2.367 g
|
2.37%
|
Soy flour, defatted
|
2.281 g
|
2.28%
|
Turkey, fryer-roasters, meat and skin, cooked, roasted
Turkey, fryer-roasters, meat and skin, cooked, roasted is a type of Poultry Products. The most significant nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted are listed below.
Water
|
65.76 g
|
65.76%
|
Energy (calorie)
|
172 kcal
|
|
Energy (joule)
|
720 kJ
|
|
Protein
|
28.26 g
|
28.26%
|
Total lipid (fat)
|
5.72 g
|
5.72%
|
Ash
|
0.99 g
|
0.99%
|
Carbohydrate, by difference
|
0 g
|
|
Fiber, total dietary
|
0 g
|
|
Sugars, total
|
0 g
|
|
Calcium, Ca
|
22 mg
|
0.02%
|
Iron, Fe
|
1.95 mg
|
|
Magnesium, Mg
|
25 mg
|
0.02%
|
Phosphorus, P
|
198 mg
|
0.20%
|
Potassium, K
|
250 mg
|
0.25%
|
Sodium, Na
|
66 mg
|
0.07%
|
Zinc, Zn
|
2.89 mg
|
|
Copper, Cu
|
0.146 mg
|
|
Manganese, Mn
|
0.024 mg
|
|
Selenium, Se
|
33.8 µg
|
|
Fluoride, F
|
20.9 µg
|
|
Nutrients in Turkey, fryer-roasters, meat and skin, cooked, roasted